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I got on my scale, with new batteries, and it said I was up 2 pounds! Then I tried it again 10 seconds later and I was only up a pound. Sticking to the plan!
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74,6 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 10,6 kg.
Dieta seguida: Razoavelmente Bem.
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703 kcal
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Gord: 33,20g | Prot: 42,28g | Carbs: 59,72g.
Café da Manhã: Coffee. Almoço: Deep Tandoori Naan, Cuisine Solutions Chicken Korma. Jantar: Butter, Cooked Eggplant (Fat Added in Cooking), Meijer Lite Mayonnaise, Tyson Foods Fully Cooked Crispy Chicken Strips. mais...
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Ganhando 0,2 kg por Semana
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