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abbadabba
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27 abril 2024
Just gave up and ate takeout since the move. Went out to dinner too. Delicious.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
74,4 kg
8,6 kg
10,4 kg
Razoavelmente Bem
(1 comentário)
Ganhando 0,5 kg por Semana
25 abril 2024
Well, the move is done! On to figuring out what to do next! The gym assessment says I am in fair shape. Not strong by any means but generally I could do all the tasks except the push ups. I have always been terrible at push ups.
Six weeks to reunion. Realized yesterday that I should probably to a couch to 5k walking/running plan based on the last reunion averaging 12000 steps per day. Go for it: get air! My old roommate used to say. I think it's a skiing reference.
(3 comentários)
20 abril 2024
Absolutely shocked at how discouraged I am with my weigh in. I weighed yesterday at 162.6 so was disappointed to see 164 today. I gotta do something that is going to work. I just don't know what that would be. I can see how people can get to the point where surgery is the answer.
(11 comentários)
17 abril 2024
Went for assessment at the gym, they can help me if I pay of course. The classes should cover what I need but maybe I will do the 4 week jumpstart class. Although for the same amount of money I could get a membership and training for 10 weeks at a gym a little farther away.
Decision overload.
(9 comentários)
14 abril 2024
Weighed in yesterday and didn't like the number but today seems more in line. Prepping food for today and keep at it.the next 3 days.
Did you know that jellied cranberry sauce is just sugar and cranberries boiled and strained? They don't add anything to the mix because cranberries have natural gelling in them.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,5 kg
9,5 kg
9,5 kg
Razoavelmente Bem
(2 comentários)
Perdendo 0,1 kg por Semana
Histórico de Peso de abbadabba
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