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I did get new batteries for the scale so it's working.
Today's first meal: I wanted rice so heated up half a package of my set aside rice. Added a container of chopped lettuce for volume and some ham for protein.There was buttermilk dressing in my fridge but next time I will skip that. Quick and easy, because I threw everything into the container and microwaved it to get everything warm. Ham and rice were precooked.
I still have a lot of food left from the stash so I will make a plan for what to eat until Thursday and see what I can deduct. I am going to make peanut butter cookies today because I went through the other ones as treats so that was good. Recipe is simple: 1 cup peanut butter 1 egg and some sugar maybe 1/4 cup. Bake at 350 for 13 minutes.
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6904 kcal
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Gord: 419,60g | Prot: 343,09g | Carbs: 497,56g.
Café da Manhã: Coffee, Kirkland Signature Unsweetened Almond Milk, Jones Dairy Farm All Natural Uncured Canadian Bacon, Garden Lites Spinach Egg White Frittatas, Tyson Foods Fully Cooked Crispy Chicken Strips. Almoço: Mccormick Cilantro Lime Rice, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Jantar: Butter, Kroger Creamy Buttermilk Dressing, Great Value Romaine Lettuce, Green Leaf Lettuce, Organic Girl Baby Bok Choy, Cooked Broccoli (Fat Not Added in Cooking). Lanches/Outros: Apple Barn Apple Butter, Betty Crocker Fudge Brownies, Let's Do Organic Shredded Coconut Unsweetened, Egg, Skippy Creamy Peanut Butter. mais...
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941 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Caminhar (Lento) - 3/kph - 1 hora, fitbit - 20 horas, Dançar (Dança Popular) - 1 hora. mais...
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