|
I am not necessarily one for weighing every day, but today I had perfect timing to catch a new low! Here is Day 2 breakfast of the 10-day cleanse. I cut down on the apple this time. It's supposed to be a smoothie but I am not a fan of smoothies so therefore too unmotivated to get out the blender. Have a great Monday! It's raining here but I have the day off for Patriots' Day.
|
75,2 kg
Perdidos até agora: 7,8 kg.
Ainda faltam: 11,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1216 kcal
|
Gord: 64,88g | Prot: 73,23g | Carbs: 98,02g.
Café da Manhã: Gala Apples, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Soy Sauce, Almonds, Sesame Oil, Kirkland Signature Stir-Fry Vegetable Blend, Coffee (Brewed From Grounds), Trader Joe's Organic Firm Tofu, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Jantar: Goya Green Split Peas, Kirkland Signature Bacon Crumbles, Ground Beef (85% Lean / 15% Fat), Kirkland Signature Organic Salsa - Medium, Wholly Guacamole Classic Guacamole. Lanches/Outros: Egg, Chickpea Flour (Besan), Kirkland Signature Organic Coconut Oil. mais...
|
Perdendo 1,3 kg por Semana
|
 Comentários
Great job there sweetie and you have a great week yourself my dear friend xoxoxo;)
16 abr 18 por membro: maxie4
|
That looks yummy! Good job on the loss.
16 abr 18 por membro: Toumina
|
Happy Patriots day Abba! Raining steady here in Groveland, Massachusetts!
16 abr 18 por membro: 8Patty
|
Haha "too unmotivated to get out the blender" - I thought I was the only one who felt that way.
19 abr 18 por membro: adefwebserver
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de abbadabba
|