dkavery
Entrou para o janeiro 2022
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Publicações
39
Seguindo
10
Seguidores
9
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Histórico de Peso
Peso Inicial
101,6 kg
Perdidos até agora:
1,4 kg
Peso Atual
103,0 kg
Desempenho:
Perdendo 5,3 kg por Semana
Peso Alvo
67,6 kg
Ainda faltam:
35,4 kg
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I decided to do some teensy goals this year because the massive goals for the past ten years haven't worked. I do good for a bit then something throws me off, I realize the goal is impossible and quit trying. So I'm making some teensy goals, ones easy to meet, and if I do better then wonderful.
Goals:
* lose one pound a month (hey that equals 12 pounds a year!)
* exercise 5 minutes a day
* write 250 words a day
* select one book and one piece of clothing to give away each month (I'm a bit of a book hoarder.)
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Histórico de Peso de dkavery
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