Chicken Patties

Ingredientes

• 1/2 xícara, cortadas onions
• 1/2 lb baby carrots
• 1 colher de chá granulated sugar
• 1/4 tsp black pepper seasoned salt
• 1 tbsp less sodium soy sauce
• 123 g whole kernel sweet corn
• 1 tsp iodized salt
• 2 tbsps corn starch
• 25 oz boneless skinless chicken breast

Instruções

1. Chop vegetables and mince chicken using a food processor.
2. Mix all ingredients in a bowl.
3. Form slightly flat patties and place on a baking sheet with parchment paper.
4. Put in preheated oven and cook for 20 minutes at 370°F or until golden brown.