Tilapia "Chicken" Salad

Ingredientes

• 1 tsp spicy brown mustard
• 8 oz tilapia fillets
• 1 colher de chá garlic powder
• 1 tsp onion powder
• 1 colher de chá pepper
• 1 tsp sage
• 1 colher de chá salt
• 1 colher de sopa mayonnaise
• 4 oz celery, diced
• 4 oz onion, diced

Instruções

1. In toaster oven at 400 °F (205 °C) bake in foil pouch for 30 minutes: tilapia filets seasoned with sage, salt, pepper, garlic powder and onion powder. Allow to cool.
2. In a medium sized bowl combine with a fork: baked tilapia, mayonnaise, spicy brown mustard, diced onions and celery and more salt and pepper to taste if needed. Keep mixture slightly "chunky", don't over mix.
3. Serve in a sandwich or over leafy greens.