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I usually don't weigh in midweek, or at least i don't post it. But i have been going on faith and so how am i not gonna post this?
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80,3 kg
Perdidos até agora: 24,0 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
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1669 kcal
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Gord: 88,99g | Prot: 88,26g | Carbs: 148,99g.
Café da Manhã: Coffee, Water, Bragg Organic Apple Cider Vinegar. Almoço: Wild Oats Organic Tomato Basil Soup, Extra Virgin Olive Oil, Ken's Steak House Ranch Dressing, Hellmann's Light Mayonnaise, Dole Classic Cole Slaw Mix, Morningstar Farms Chik Patties Original, Sara Lee 45 Calories & Delightful Wheat Bread, Meijer Walnut Halves, La Choy Chow Mein Noodles, Kraft Blue Cheese Crumbles, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Garbanzo Beans, Trader Joe's Persian Cucumber, Lettuce Salad with Assorted Vegetables, Kraft 2% Milk American Cheese Singles, Daisy Light Sour Cream. Jantar: Amy's Single Serve Margherita Pizza. Lanches/Outros: Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. mais...
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Perdendo 4,8 kg por Semana
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 Comentários
I think i have been hanging on to water due to my sore core!
11 fev 20 por membro: jengetfit123
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11 fev 20 por membro: jcmama777
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11 fev 20 por membro: TomLong
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11 fev 20 por membro: Sweet_Marie
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Always take the win. Nice work. Let's go!
11 fev 20 por membro: jimmiepop
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11 fev 20 por membro: liv001
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11 fev 20 por membro: tatauu22
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Absolutely a great post! ♥️
11 fev 20 por membro: Erquiaga
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I remember how hard it was to only weigh once a week back when I went to Weight Watchers. Now I think weighing helps me be real and look at what I have been doing the past few days to see if I can see the reason if the scale doesn't make sense. Usually I have been doing what I want instead of what's best. I do need to trust God more and not think I can do it on my own.
11 fev 20 por membro: ruthe1213
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Jengetfit, way to go! 3 lb is a nice drop. Keep going.
11 fev 20 por membro: skinnyminilinny
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So proud of you❣️ get it get it ❣️💪🏻💪🏻💪🏻
11 fev 20 por membro: moopie321
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11 fev 20 por membro: kissangelgirl
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Wow!!!! So exciting 💜💜 great job jen!
11 fev 20 por membro: PurpleAsh93
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Ty you guys, i knew you would understand. 😊
11 fev 20 por membro: jengetfit123
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I'd have to share that drop, too! Good job!!
11 fev 20 por membro: SherryeB
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U had to share. It's to good to keep to yourself! 💜💜💜
11 fev 20 por membro: Diana 1234
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That's awesome Jen! I am very happy for you. You've done a fantastic job taking care of yourself. ❤
11 fev 20 por membro: Becc@
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Thank you, fs fam. I appreciate the support.
11 fev 20 por membro: jengetfit123
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