Jornal de abbadabba, 12 mai 18

Long day - went south 75 miles to visit my sister. Had to get rid of a futon! My niece was happy to get it.
Will log tomorrow. Friday was tough food-wise, not really easy to calculate but it was awesome! My friend is a belly-dancer and invited us to see her annual belly-dance show. She is 80 and used to dance at this club we went to so they have her dance there every year. I ordered a sampler plate - there was enough food for the table of 10! It was fun to pick over and I brought home 3 pounds of leftovers! I could only get part of the platter into the picture.
I had tacos for lunch so gotta figure those out too.
Down one pound!
Hope you are having a great weekend!

74,6 kg Perdidos até agora: 8,4 kg.    Ainda faltam: 10,7 kg.    Dieta seguida: Razoavelmente Bem.

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1501 kcal

Gord: 61,70g | Prot: 37,63g | Carbs: 197,22g.   Café da Manhã: Califia Farms Vanilla Almond Milk Creamer, Roasted Salted Cashew Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Gala Apples, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries. Almoço: McDonald's French Fries (Large), Taco Bell Double Stacked Taco - Nacho Crunch. Jantar: Vanilla Ice Creams, Kroger Waffle Cone. Lanches/Outros: Milk (Nonfat). mais...

1584 kcal

Exercício: Dormir - 8 horas, fitbit measure - 16 horas. mais...