JLente
Entrou para o abril 2011
Publicações
114
Seguindo
22
Seguidores
119
Histórico de Peso

Peso Inicial
158,8 kg
Perdidos até agora: 25,0 kg

Peso Atual
133,7 kg
Desempenho: Perdendo 3,2 kg por Semana

Peso Alvo
90,7 kg
Ainda faltam: 43,0 kg
I guess it’s about time I filled this out…

A single (divorced) dad type in the very early 50’s raising two kids (well done with one actually). One in college, one soon to be high schooler. I have always been a fat guy, and athletic fat guy, but a fat guy nonetheless. I have fought the weight battle for many years learning from the successes and learning more from the failures.

Came here as I started my latest effort after falling down hard due to allowing life BS to overwhelm me over the last 4-5 years. But taking the lessons learned there and moving forward again with lifestyle changes that can be sustained even through the darkest times mentally (cuz ya know they are going to happen, life is a <bleep> like that).

I’m a biker, many varieties of nerd, OG geek, work-o-holic, dad, introvert, low key gammer, bookworm, aging adrenaline junky, and a thousand other things who’s basic approach to life can be summed up in one quote… “Fall down seven times… Stand up eight”

Histórico de Peso de JLente


Seguindo

wannabhealthier
Última pesagem: Perdendo 2,2 kg por Semana Down
 
Draglist
Última pesagem: Perdendo 2,0 kg por Semana Down
adefwebserver
Última pesagem: Ganhando 0,2 kg por Semana Up
 
LSG417
Última pesagem: Perdendo 0,3 kg por Semana Down

Livro de Receitas de JLente

Calorias: 32kcal | Gord: 2,70g | Carbs: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calorias: 91kcal | Gord: 7,50g | Carbs: 6,57g | Prot: 1,57g
Mexican Guacamole
Works with tacos or as a side with fish.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de JLente


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.