Jornal de abbadabba, 15 ago 18

Sometimes, all one can do is stick to the program, take a deep breath, and wait. For love life and for weight loss, waiting is a big part. I have not heard from the farmer since Sunday. I feel sad but then I remember that the reason I feel sad is that I am experiencing another wave of coming to grips with losing my dad 3 years ago. I barely know this farmer guy. But buying the car is using some of the money that my dad left me, and I have been avoiding spending any of it, for fear (hope?) that Dad will come back. Which he won't. And that makes me sad to realize that my dad is gone.
And the farmer situation isn't over - he might come down on the usual Monday dance but I am trying not to hold my breath.
Food was ok today, but I am still eating too many nuts. Working the program today. Dancing tomorrow. When to the gym, I don't know. Have to plan to get there on Saturday.
My office is trying to pull together enough people to get a Weight Watchers group at our location. It doesn't look like it will happen, we need 20 and we only have 10 signed up.
Interestingly enough, I seem to be having a rearrangement of fat. Like, my arms and legs are slimming down, but all the blobbiness is pooling in my midsection. I definitely have to get to the gym.
Hope you had a great Wednesday.

1258 kcal Gord: 57,63g | Prot: 63,79g | Carbs: 123,23g.   Café da Manhã: Blueberry Pie (Commercial), Roasted Salted Cashew Nuts, 1% Fat Milk, Kroger Apple Fritter. Almoço: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Marketside Asian Chopped Salad. Jantar: Black Olives, Cabbage, Butter, Chicken Breast. mais...
1600 kcal Exercício: fitbit measure - 24 horas. mais...

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Comentários 
Keep going !! I also have “ blobbiness pooling in the midsection “😊.. couldn’t have phrased it better myself! You’ve made great progress.. get that new sleeker bod out and about inthat new sleek car and go for it Ps good luck with the farmer 😉 
16 ago 18 por membro: gaelicgal
You don't wait for weight loss - you make it happen! If too many nuts are the problem, don't keep them in the house. I'm the same with nuts from time to time so I understand. Hope the farmer guy is still interested 🙂 
16 ago 18 por membro: Doobrie
I understand you... I gained 35 pounds two years ago, when my father got sick and passed away. I notice that for me the main trigger for emotional eating is the feeling of loneliness or of being abandoned and I’m sure it has to do with his death  
16 ago 18 por membro: clarissamach
Not recently, but over years past for me, if the fat rearranged to the midsection AND seemed squishier AND if I stuck to plan, I lost soon. Significantly. Like it was actually water waiting for the bus. 
16 ago 18 por membro: TomLong
i feel like i could have written a lot of this post. Grief is so sneaky sometimes. You are right, just stick with it. 
16 ago 18 por membro: jengetfit123
I wish you the best 
16 ago 18 por membro: adefwebserver

     
 

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