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Weighed in yesterday and didn't like the number but today seems more in line. Prepping food for today and keep at it.the next 3 days.
Did you know that jellied cranberry sauce is just sugar and cranberries boiled and strained? They don't add anything to the mix because cranberries have natural gelling in them.
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73,5 kg
Perdidos até agora: 9,5 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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1353 kcal
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Gord: 67,33g | Prot: 58,53g | Carbs: 132,86g.
Café da Manhã: Costco Croissant, Coffee, Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: Ocean Spray Jellied Cranberry Sauce, Costco Rotisserie Chicken. Jantar: Eat Smart Sweet Kale Chopped Salad, Jarlsberg Lite Reduced Fat Swiss Cheese. Lanches/Outros: Macaroni or Noodles with Cheese, Mrs. Fields Chocolate Chip Cookies (34g). mais...
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Perdendo 0,1 kg por Semana
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 Comentários
I make my own cranberry sauce without sugar. It's much better than the canned stuff.
14 abr 24 por membro: -MorticiaAddams
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I didn't know that it's pretty cool. I keep the skins on my fruit like plums, nectarines, and such like and add lemon to get them to set up. Never tried cranberry sauce or relish make I'll try my hand at it soon for fun.
15 abr 24 por membro: Leah_guffey
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Histórico de Peso de abbadabba
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