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Went for assessment at the gym, they can help me if I pay of course. The classes should cover what I need but maybe I will do the 4 week jumpstart class. Although for the same amount of money I could get a membership and training for 10 weeks at a gym a little farther away.
Decision overload.
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1017 kcal
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Gord: 45,59g | Prot: 54,57g | Carbs: 99,91g.
Café da Manhã: Mushrooms, Egg, Kirkland Signature Unsweetened Almond Milk, Coffee, Coffee. Almoço: Ocean Spray Jellied Cranberry Sauce, Costco Rotisserie Chicken, Cello Chocolate Covered Cherry, Green's Chocolate Babka, Jarlsberg Lite Reduced Fat Swiss Cheese. Lanches/Outros: Mrs. Fields Chocolate Chip Cookies (34g). mais...
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 Comentários
Good luck making the decision.
17 abr 24 por membro: -MorticiaAddams
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Read your Yelp reviews and decide based on that. Also play their offers off one another to get best value.
17 abr 24 por membro: Katsolo
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Meet your would be trainers first. If you don’t vibe, it doesn’t matter how many or few or distance, you won’t get the max benefit.
All trainers are different and ask the hard questions. Do you have clients like me, progression pics or stats. What is your expectations of ME?
18 abr 24 por membro: Mello B
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If you are new, get the trainer for a month and see how it goes.
18 abr 24 por membro: Anka22122
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If you are on Medicare they pay for gyms.
18 abr 24 por membro: Pegster8
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I was going to recommend the Medicare thing too. I wasn't sure of your age bracket though💜💜
18 abr 24 por membro: Diana 1234
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I was going to recommend Silver Sneakers thru medicare, too. They cover membership, so you only have to pay for the trainer.
18 abr 24 por membro: SherryeB
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I have an insurance plan that does not include gym membership.
18 abr 24 por membro: abbadabba
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I have Silver Sneakers with my Medicare supplement plan, but the gym closest to me doesn't accept it because it doesn't pay enough. I'd have to go to a gym 30 minutes away to use Silver Sneakers
19 abr 24 por membro: Fritzy 22
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