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abbadabba
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04 abril 2024
63 days to reunion
Child to move 4/24 or thereabouts. Then we'll have time to clean up the old space.
Went to yoga yesterday so that was good.
Snowing today,but I am going out with my neighbor from my old neighborhood (across town). It should be fun going to a brewery for a show.
(4 comentários)
03 abril 2024
Did a stupid thing today, gave out a phone number without clear permission, hope it doesn't come back to bite me.
64 days. Big question is should I dance with a mask or go to the gym? Both possible tonight. Definitely dancing tomorrow so maybe gym tonight, hard to motivate in the rain though.
(1 comentário)
02 abril 2024
65 days left. Volunteered today, on my feet for 2 hours busy but not hectic like some other days.
I started making a "done" list for the day, recording what I am eating and also what task I finished. I am getting a lot done, just small things here and there, nothing big!
Stuck to the plan today and yesterday. Onward to victory!
(2 comentários)
01 abril 2024
66 days to reunion. Reading the book my college friend wrote and really enjoying it.
Trying to be positive, but the studies show: "Optimism has little bearing on health. Avoiding pessimism matters more. 61 studies, 221K people: health is predicted more by the absence of pessimism than the presence of optimism.
Well-being isn't about expecting the best. It's about making sure you don't assume the worst." - Adam Grant
I can lose fat. I will get to the gym consistently. I feel a little inspired, would love to show up for my younger cousins as stronger and much thinner by summer or at least Christmas. My siblings are all thin, essentially because of health issues so that's inspiring too I think, to avoid those health issues too.
https://limitlessminds.com/less-negative-beats-more-positive/?fbclid=IwAR2mb8lLAl5kb9uSoYYwTtMdvjip8b6iH-bsb4yAy1rBRAi5FuhJedgOcPI_aem_AeYKDcz658W5pUNdWjHDhwKLSmLVU9zzDlsOnl3dSBtAHknJlTxLOl-HZisfu_j2IQxjDfoNzpVGilkoG1Lliywp
(1 comentário)
31 março 2024
Happy Easter, eat well!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
74,2 kg
8,8 kg
10,3 kg
Razoavelmente Bem
(1 comentário)
Ganhando 0,4 kg por Semana
Histórico de Peso de abbadabba
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