Fasted 21 hours. Anyone else like to tear it up at a salad bar? #saladgang! #veggieposse!
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2209 kcal
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Gord: 105,00g | Prot: 119,90g | Carbs: 208,97g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Water, Coffee. Almoço: 365 Collard Greens, Trader Joe's Organic Split Pea Soup, New York Original Texas Toast Garlic & Butter Flavored Croutons, Taro Brand Carrot Sticks, Blue cheese dressing, Trader Joe's Cornichons Pickles, Green Olives, Athenos Roasted Garlic Hummus, Morningstar Farms Buffalo Chik Patties, Kroger Low Fat Cottage Cheese, Hanover Chick Peas, America's Choice Natural Walnuts, Red Robin Coleslaw, Fresh Express Sweet Butter Tender Lettuce Mix, Trader Joe's Butter Lettuce. Jantar: Whole Foods Market Chicken & White Bean Chili, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Donkey Chips Authentic Tortilla Chips, Whole Foods Market Traditional Guacamole. Lanches/Outros: Delallo Genoa Salami, Philadelphia Whipped Cream Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Sharp Cheddar Cheese, Tillamook Pepper Jack Cheese, Thomas' Light English Muffin, 365 Everyday Value Smoky BBQ Mixed Nuts, La Choy Chow Mein Noodles, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. mais...
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1998 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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Comentários
In the middle is my copycat recipe of whole foods market's collard greens slaw. Absolutely addictive. I used to pay ridiculous amounts for it at wf, but that was when i had more time than $$. Now the reverse is true. 😁 Again, i am iron deficient so i go cray-cray for those dark greens!
26 out 19 por membro: jengetfit123
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I love salad bars, but I always end up with an overflowing plate. Difficult to have all that variety at home when you live alone.
26 out 19 por membro: shirfleur 1
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@fleur, i am at home! I live with a roommate but he won't eat anything green or naturally occurring in nature. But i hear ya, it is a constant battle to eat produce and leftovers before they go bad.
26 out 19 por membro: jengetfit123
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Wow Jen, you've got a fantastic variety there. Yes, the struggle to have variety but no waste is real. Your roommate would have had a hard time growing up in my family's home, almost everything we ate came from my grandparent's farm. LOL!!
26 out 19 por membro: shirfleur 1
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26 out 19 por membro: ny_shelly
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Agreed on the trying not to waste. It is a challenge.
26 out 19 por membro: wholefoodnut
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Gimme a bite❣️ 😋#saladgang🥗🥗🥗
26 out 19 por membro: moopie321
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That plate is full of good choices.
26 out 19 por membro: binkytexas
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So many choices & decisions at a salad bar. Great way to try stuff out that you normally wouldn't have at home if you can handle the portion control.
27 out 19 por membro: FullaBella
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