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My scale is messing with me. Got on: 163.3! OMG down two pounds. Brushed teeth, had a tinkle, reweigh. WTH 165.4! Same as yesterday! Maybe I need a new battery. Or troll traps.
Anyway, had dinner with my daughter yesterday so off the plan but planning to adjust today and tomorrow. Busy weekend, not sure what we are doing to celebrate Mother's Day but I will probably see my mom at least. My brother No. 1 has a birthday on Sunday - I actually managed to get him a card which I don't usually manage. Got to get it in the mail today!
Have a great Thursday - don't forget to hydrate!
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1144 kcal
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Gord: 45,35g | Prot: 59,39g | Carbs: 128,49g.
Café da Manhã: Kirkland Signature Dry Roasted Almonds, Gala Apples, Roasted Salted Cashew Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries. Almoço: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Snyder's of Hanover Mini Pretzels (Package), Split Pea Soup. Jantar: Almonds, Olive Oil, Panera Bread Tomato Basil Bread Loaf, Egg, Kirkland Signature Wild Alaskan Pink Salmon, Kirkland Signature Stir-Fry Vegetable Blend. Lanches/Outros: Whipped Cream (Pressurized), Milk (Nonfat). mais...
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