Resultado: 4 porção/porções
Tempo de Preparação: 20 mins
Tempo de Cozimento: 30 mins
Avaliação:
Avaliação Média dos Membros FatSecret
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por membro: NMauro83
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
Ingredientes
Instruções
- In 3-quart saucepan, warm extra virgin olive oil.
- Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
- Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
- Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
- In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
- Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
- Serve with a low calorie version of grilled cheese and enjoy!
- Note: based on a Betty Crocker recipe.
297 membros adicionaram esta receita ao seu livro de receitas.
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Revisões
*substitutes
07 jan 12 por membro: myDaisy
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I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
04 jan 12 por membro: alzulas
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Leave off the sugar and it's as healthy as it gets.
31 dez 11 por membro: Mom2Boxers
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In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
18 ago 11 por membro: Seven_Percent
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This was great...my family loved it, we had it with with a low cal version of grilled cheese sandwiches.
16 jul 11 por membro: charliebrownlover
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Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
11 fev 11 por membro: sprawl
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The recipe is not vegan (requires dairy and chicken products)
Nor is it low-fat (requires half&half)
Not suitable for anyone on a low-fat diet or a vegan diet.
23 jan 10 por membro: ragdoll9
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Resumo Nutricional:
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Existem 133 calorias em 1 porção de Fire Roasted Tomato Soup.
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Repartição das Calorias: 28% gord, 57% carbs, 15% prot. |
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Fatos Nutricionais
Quantidade
por porção
Energia
556 kj
133 kcal
Carboidratos
20,57g
Açúcar
9,88g
Proteínas
5,21g
Gorduras
4,5g
Gordura Saturada
0,924g
Gordura Monoinsaturada
2,88g
Gordura Poliinsaturada
0,546g
Colesterol
2mg
Fibras
2,5g
Sódio
638mg
Potássio
224mg
Repartição das Calorias:
Carboidratos (57%)
Gorduras (28%)
Proteínas (15%)
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*Baseado num IDR de 2000 calorias
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