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Resultado:
4 porção/porções
Tempo de Preparação:
20 mins
Tempo de Cozimento:
30 mins
Tipo de refeição:
Sopas
Avaliação:
Average FatSecret member ranking Avaliação Média dos Membros FatSecret
por membro: NMauro83

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

Ingredientes

Instruções

  1. In 3-quart saucepan, warm extra virgin olive oil.
  2. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  3. Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
  4. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
  5. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
  6. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
  7. Serve with a low calorie version of grilled cheese and enjoy!
  8. Note: based on a Betty Crocker recipe.
297 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões 
*substitutes
user vote
07 jan 12 por membro: myDaisy
I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
user vote
04 jan 12 por membro: alzulas
Leave off the sugar and it's as healthy as it gets.
user vote
31 dez 11 por membro: Mom2Boxers
In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
user vote
18 ago 11 por membro: Seven_Percent
This was great...my family loved it, we had it with with a low cal version of grilled cheese sandwiches.
user vote
16 jul 11 por membro: charliebrownlover
Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
user vote
11 fev 11 por membro: sprawl
The recipe is not vegan (requires dairy and chicken products) Nor is it low-fat (requires half&half) Not suitable for anyone on a low-fat diet or a vegan diet.
user vote
23 jan 10 por membro: ragdoll9

     
 

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Resumo Nutricional:

Existem 133 calorias em 1 porção de Fire Roasted Tomato Soup.
Repartição das Calorias: 28% gord, 57% carbs, 15% prot.

Fatos Nutricionais
Quantidade
por porção
por porção
Energia
556 kj
133 kcal
Carboidratos
20,57g
Açúcar
9,88g
Proteínas
5,21g
Gorduras
4,5g
Gordura Saturada
0,924g
Gordura Monoinsaturada
2,88g
Gordura Poliinsaturada
0,546g
Colesterol
2mg
Fibras
2,5g
Sódio
638mg
Potássio
224mg
7%
da IDR*
(133 cal)
7% IDR
Repartição das Calorias:
 
Carboidratos (57%)
 
Gorduras (28%)
 
Proteínas (15%)
*Baseado num IDR de 2000 calorias

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