Meatballs

Ingredientes

• 1/4 xícara parmesan cheese, grated
• 2 grandes eggs
• 1 pitada black pepper
• 1 pitada salt
• 3 colheres de sopa olive oil
• 2 tbsps worcestershire sauce
• 3 dente garlic, minced
• 3 tbsps parsley
• 1 lb ground beef, lean

Instruções

1. Heat the broiler.
2. Drizzle olive oil on a baking sheet until the sheet is completely coated.
3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
4. Use your hands to mix all the ingredients together.
5. Form the meat mixture into small round balls - about an inch in diameter.
6. Place the meatballs on the oiled baking sheet.
7. Broil for about 5 minutes. Turning as necessary to cook all sides.
8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".