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Resultado:
4 porção/porções
Tempo de Preparação:
30 mins
Tempo de Cozimento:
8 hrs
Tipo de refeição:
Pratos Principais
Almoço
Avaliação:
Average FatSecret member ranking Avaliação Média dos Membros FatSecret
por membro: AlgaeGirl

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

Ingredientes

Instruções

  1. Place chicken on the bottom of a 5-6 quart slow cooker.
  2. In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
  3. Cover and cook on low for 7 to 8 hours.
  4. Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões 
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
user vote
13 out 11 por membro: DianaBanana
I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
user vote
15 mar 11 por membro: BekkaL85
Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
user vote
27 jul 10 por membro: Lillian93940
With the above comments I won't even try it or waste my $.
user vote
23 abr 10 por membro: The Next Number
i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
user vote
25 fev 10 por membro: blily
I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
user vote
03 jan 10 por membro: kmaxwell08
This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
user vote
08 out 09 por membro: zcurtis
too much sodium
user vote
01 jul 09 por membro: 5annie6sh

     
 

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Resumo Nutricional:

Existem 410 calorias em 1 porção de Chicken in Orange Sauce.
Repartição das Calorias: 30% gord, 17% carbs, 53% prot.

Fatos Nutricionais
Quantidade
por porção
por porção
Energia
1715 kj
410 kcal
Carboidratos
17,36g
Açúcar
7,62g
Proteínas
53,94g
Gorduras
13,75g
Gordura Saturada
3,725g
Gordura Monoinsaturada
5,256g
Gordura Poliinsaturada
2,892g
Colesterol
140mg
Fibras
3,7g
Sódio
973mg
Potássio
861mg
20%
da IDR*
(410 cal)
20% IDR
Repartição das Calorias:
 
Carboidratos (17%)
 
Gorduras (30%)
 
Proteínas (53%)
*Baseado num IDR de 2000 calorias

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