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TWD Sunday was great! Now to return to the daily grind, after managing to sleep for 5+ straight hours. I do kinda remember readjusting pillows and turning over at sometime between 11:46pm and 5:34am. Still it was wonderful, so no moaning about a 1.5 overnight gain!
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120,9 kg
Perdidos até agora: 13,8 kg.
Ainda faltam: 46,0 kg.
Dieta seguida: Razoavelmente Bem.
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2750 kcal
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Gord: 98,53g | Prot: 71,93g | Carbs: 422,85g.
Café da Manhã: Starbucks Iced White Chocolate Mocha with Almond Milk. Almoço: Water, Almond Crusted Salmon Salad, Cheesecake Factory Chicken Samosas. Jantar: Tokyo Joe's Sunomono, Water, Red Robin Ultimate Margarita - Peach, Senor Rico Rice Pudding with Caramel, Torchy's Tacos Street Corn, Fried Plantain, A Taste of Thai Thin Rice Noodles, Sea Bass, Sushiya Salmon Avocado Roll, Spicy Tuna Rolls. Lanches/Outros: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mais...
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Ganhando 4,8 kg por Semana
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