VeggieJunkie
Entrou para o fevereiro 2010
Publicações
690
Seguindo
34
Seguidores
71
Histórico de Peso

Peso Inicial
61,1 kg
Perdidos até agora: 4,8 kg

Peso Atual
56,2 kg
Desempenho: Perdendo 0,1 kg por Semana

Peso Alvo
58,1 kg
Ainda faltam: 1,8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





Histórico de Peso de VeggieJunkie


Seguindo

mountainman2
Última pesagem: Perdendo 1,6 kg por Semana Down
 
Maine coon
Última pesagem: peso estável Steady
Sugar Waffle
Última pesagem: Perdendo 1,2 kg por Semana Down
 
Egull1
Última pesagem: Ganhando 0,3 kg por Semana Up

Livro de Receitas de VeggieJunkie

Calorias: 110kcal | Gord: 5,16g | Carbs: 10,26g | Prot: 5,22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
Calorias: 234kcal | Gord: 14,11g | Carbs: 24,16g | Prot: 5,10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Calorias: 135kcal | Gord: 8,17g | Carbs: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calorias: 131kcal | Gord: 2,54g | Carbs: 23,65g | Prot: 4,18g
Whole Wheat English Muffins
Homemade English muffins at their best.
Calorias: 80kcal | Gord: 4,78g | Carbs: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de VeggieJunkie


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