|
Grazin' with friends did me in. ARGH.
Last Day of Week 1 challenge - Do Hash Browns count as a vegetable?
|
133,4 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 58,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
3080 kcal
|
Gord: 132,00g | Prot: 88,00g | Carbs: 417,00g.
Café da Manhã: Tap Water, iced coffee, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Almoço: Member's Mark Purified Water, Dynamite Shrimp, P.F. Chang's Crispy Green Beans, Chinese Chicken Lettuce Wraps. Jantar: Church's Chicken Original Leg, Church's Sweet Tea, Church's Baked Macaroni & Cheese, Church's Chicken Original Thigh, Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit. Lanches/Outros: Melster Candies Marshmallow Circus Peanuts, Tap Water, Tap Water, Tap Water, Member's Mark Purified Water. mais...
|
|
4439 kcal
|
Exercício:
Dirigir - 1 hora, Fazer Compras - 1 hora, Trabalho de Escritório - 10 horas, Estar Sentado - 3 horas, Subir Escadas - 2 minutos, Dormir - 6 horas, Descansar - 2 horas e 58 minutos. mais...
|
Ganhando 1,3 kg por Semana
|
 Comentários
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :)
You're doing well, despite the "grazing". Hang in there!
22 dez 14 por membro: williamwilkins
|
I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when I do I use olive oil. At least it's healthier than the alternatives. You have to decide if potatoes are a starch YOU can live with. Personally, I eat them most days and look at my weight chart. Pick your battles. Mine are rice, bread and pasta.
22 dez 14 por membro: msbuggirl
|
Thanks WilliamWilkins and Msbuggirl. I was being facieses about the Hash Browns. While I know potatoes are a vegetable, I normally don't eat fries, & only rarely hash browns.
My boss thought she was doing me a favor for breakfast, since I told her I was on a challenge to eat vegetables with every meal. Plus Chick-fil-a has sugar already in their "plain" coffee. WHAT? I don't like sugar added to my coffee. So Monday weigh in was up 2 lbs, and breakfast from Chick-fil-a. As I said before "ARGH"!
22 dez 14 por membro: jeannieselby
|
The best hash browns are the cauliflower hash browns, made from cauliflower, you can find the recipe on You Tube, I love them they taste as good as potato hash browns or better to me.
22 dez 14 por membro: karenromiaih2002
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jeannieselby
|