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Day 1 of Week 2 Mini Challenge - Drink Plenty of Water only managed to get in 68 oz, which would be great if I were at my ideal weight. Will have to do better today.
Working a 12 hour day, didn't help with avoiding Fast Food on the way home. Nor damn Circus Peanuts, (thanks Santa), finding their way onto my dining room table when I should have been heading to bed. Instead I decompressed munching on those while watching some horrible Heath Ledger, Julia Stiles flick called 10 Reasons I Hate You.
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1270 kcal
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Gord: 65,44g | Prot: 42,74g | Carbs: 112,53g.
Café da Manhã: Brita Filtered Water, Iced Coffee with Cream, Muller Corner Greek Style - Strawberry, Melster Candies Marshmallow Circus Peanuts. Almoço: Member's Mark Purified Water, Ono Hawaiian BBQ Macaroni Salad, Chick-fil-A Chicken Sandwich, White Fish aka Mahi Mahi. Lanches/Outros: Member's Mark Purified Water. mais...
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3921 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Dirigir - 1 hora, Descansar - 9 horas, Dormir - 6 horas. mais...
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