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Eating Season is upon us. Haven't been the greatest, but have been cognitive of what I've eaten and what's motivated me to do so.
This mornings scales lied and said I've made goal. Hope they lie the same on Monday when I'll record my weigh in. Meanwhile afternoon "eating" with friends ahead of me. ARGH!!!
Making Chorv Plav (Rice Pilaf w/Dried Fruit & Nuts). Thought a side dish that didn't contain a block of cheese would be a nice change. Hopefully someone brings a veggie platter. Think I'll stash a container of celery sticks in the Jeep, just in case. Day 6 of the Challenge - gotta have a veggie with every meal!
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3413 kcal
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Gord: 143,69g | Prot: 107,32g | Carbs: 319,49g.
Café da Manhã: Southern Comfort Traditional Egg Nog, Coffee (Instant Powder), Tap Water, Tap Water, Woolwich Dairy Inc. Chevrai soft unripened Goat Cheese, Trader Joe's Hot & Sweet Cherry Peppers, Cage Free Large Brown Eggs. Almoço: Tostitos 100% White Corn Restaurant Style Tortilla Chips, 365 Tomatillo Salsa, Crackers, Ranch Salad Dressing, spinach con queso, Macayo's Salsa, Macayo's Chicken Mini Chimi, ShopRite Broccoli Florets, Grape Tomatoes, Pacific International Marketing Celery Sticks. Jantar: Chrov Plav (Rice Pilaf with Dried Fruit & Nuts), Macaroni or Noodles with Cheese, Kroger Extra Long Asparagus Spears, Grilled Chicken. Lanches/Outros: Screwdriver, Chocolate Fudge, Lofthouse Cookies Frosted Sugar Cookies, white chocolate coated pretzel stick, Tap Water, Tap Water, Kroger Bottled Water. mais...
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4149 kcal
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Exercício:
Estar Sentado - 9 horas, Dirigir - 3 horas, Lavar Louça - 10 minutos, Banho Chuveiro - 15 minutos, Cozinhar - 45 minutos, Dormir - 9 horas, Descansar - 1 hora e 50 minutos. mais...
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