End of month weigh in. Will be doing weekly weigh ins and focusing on overall eating well and getting exercise. I think this is the lowest weight I have been since joining fatsecret - many ups and downs, now I seem to have figured it out. Settling into my house a bit, I feel like. On Fridays I have been walking up to the town common and standing with other people in my town to hold up signs calling for peace and love and justice. I just don't know what else to do about some of the news I hear. Hang in there, it's Friday!
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69,1 kg
Perdidos até agora: 13,9 kg.
Ainda faltam: 5,2 kg.
Dieta seguida: Razoavelmente Bem.
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1186 kcal
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Gord: 43,41g | Prot: 85,09g | Carbs: 95,92g.
Café da Manhã: Honey, Donsuemor Dipped Madeleines, Unsweetened Almond Milk. Almoço: Chunky Style Vegetable Soup, Farmer John Extra Lean Ground Pork, White Pita Bread, Cheddar Cheese. Jantar: Amarula Amarula Cream Liqueur, Great Value Sirloin Tip Steak. mais...
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Perdendo 0,1 kg por Semana
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Comentários
Your weight is my next goal !!!🙂🙂🙂🙂
01 mai 21 por membro: Maine coon
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"I think this is the lowest weight I have been since joining fatsecret " YAY , so happy for you-
01 mai 21 por membro: HCB
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Great work, keep it up! 🌈
01 mai 21 por membro: shirfleur 1
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Well done!
I’m nearly at my lowest FS weight, from 2014 as poppycom-
02 mai 21 por membro: gaelicgal
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Histórico de Peso de abbadabba
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