Up a little today, after a weekend of mayhem! Went out for seafood and had such a great time! Went to visit mom on Sunday and she fed me plus had an apple bread which was actually terrible but I had a little piece so she would be happy. Joined the gym finally - they are giving me a two-week trial of the crossfit classes so I will check that out. Prepped some food and trying to keep the carbs down. The bread is my downfall. I will be making hamburger buns from sourdough for dinner at my friend's house on Wednesday but plan on have nothing else bread for the week.
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1426 kcal
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Gord: 79,71g | Prot: 60,55g | Carbs: 117,88g.
Café da Manhã: Trader Joe's Mixed Nut Butter, 1% Fat Milk, Kirkland Signature Butter Croissant, Unsweetened Almond Milk. Almoço: Watermelon, Ground Beef (95% Lean / 5% Fat), Fried or Battered Breaded Floured Shrimp. Jantar: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Parmesan Cheese (Shredded), Fried Battered Fish. Lanches/Outros: Marketside Strawberry Shortcake Cupcakes. mais...
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1490 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, fitbit measure - 23 horas. mais...
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