Gravação de peso (nenhuma entrada de jornal) para 07 maio 2020
|
67,6 kg
Perdidos até agora: 19,1 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1610 kcal
|
Gord: 46,37g | Prot: 72,71g | Carbs: 250,21g.
Café da Manhã: Great Value Half & Half, Blueberries, Brown Sugar, Oatmeal, Great Value Organic Ground Flax Seed. Almoço: Outshine Mango Fruit Bar, Brown Rice, Mushrooms , Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Bell Peppers, Bananas . Lanches/Outros: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Grapefruit (Pink and Red) . mais...
|
Perdendo 5,1 kg por Semana
|
Comentários
07 mai 20 por membro: Groatmeal
|
07 mai 20 por membro: tatauu22
|
awesome!! see. dailies aren't so bad. lol but then again I'm kinda obsessed with tracking. I figure all my house items out to price per ounce.
07 mai 20 por membro: busjwanie
|
Thanks guys! Tatauu, I went exactly, precisely back to the weight I was at for 6 days before the jump. So silly! busjwanie, I'm not finding it too painful and a little enlightening! You are a nut! :)
07 mai 20 por membro: melissatwa
|
07 mai 20 por membro: peeperjj
|
OMG Melissa, I'm sorry but I laughed at that. Poor you.
07 mai 20 por membro: tatauu22
|
Thanks, Peeper! Tatauu, the jokes on me! Hahah! To be honest I laughed out loud when I stepped on the scale. I would be totally delighted if that was the weight I was trying to maintain! 😁
07 mai 20 por membro: melissatwa
|
Good job, must of been that run you did! 💜👍
07 mai 20 por membro: Diana 1234
|
Haha! Thanks, Diana! Wouldn't it be lovely to drop every time we work out? 😁
07 mai 20 por membro: melissatwa
|
Look at that - back again. It is a good thing
07 mai 20 por membro: liv001
|
Back down! Lol I laughed too when I read the comments and saw you are back to your 5 day streak weight😝 you can break this weight, keep pushin girl💪🏼💜
07 mai 20 por membro: PurpleAsh93
|
07 mai 20 por membro: Becc@
|
07 mai 20 por membro: damablack13
|
Thanks, guys! Ashley, I looked at my chart when weighing this morning 7 out of 8 days in a row registered the same! 😁 So funny. Thankfully it changed the "right" direction today!
08 mai 20 por membro: melissatwa
|
Lol- you’re down!!! Yay! That’s hilarious it was the same for so long 😝 now moving downward! 💪🏼💪🏼💪🏼💜
08 mai 20 por membro: PurpleAsh93
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de melissatwa
|