Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 9: |
516 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
21,69g |
|
62,61g |
|
-
|
-
|
| qua 8: |
766 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
75,20g |
|
76,33g |
|
-
|
-
|
| ter 7: |
457 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,78g |
|
19,15g |
|
10,81g |
|
-
|
-
|
| seg 6: |
809 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
60,92g |
|
59,48g |
|
-
|
-
|
| dom 5: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
141,40g |
|
83,53g |
|
-
|
-
|
| sáb 4: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
80,51g |
|
85,68g |
|
-
|
-
|
| qui 2: |
936 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
25,00g |
|
126,20g |
|
-
|
-
|
| abril 2024 |
| sex 12: |
351 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
8,00g |
|
46,00g |
|
-
|
-
|
| ter 2: |
1059 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
53,31g |
|
123,58g |
|
-
|
-
|
| seg 1: |
956 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
54,80g |
|
91,66g |
|
-
|
-
|
| março 2024 |
| sex 29: |
1380 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
18,00g |
|
174,00g |
|
-
|
-
|
| qui 28: |
1598 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
75,01g |
|
52,40g |
|
184,87g |
|
-
|
-
|
| qua 27: |
1270 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,14g |
|
65,92g |
|
120,16g |
|
-
|
-
|
| ter 26: |
592 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
15,36g |
|
89,06g |
|
-
|
-
|
| seg 25: |
1022 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
18,36g |
|
125,06g |
|
-
|
-
|
| sáb 16: |
484 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
11,24g |
|
54,64g |
|
-
|
-
|
| sex 15: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
35,48g |
|
171,89g |
|
-
|
-
|
| sex 8: |
1635 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
83,57g |
|
232,60g |
|
-
|
-
|
| qui 7: |
1031 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,86g |
|
56,22g |
|
113,92g |
|
-
|
-
|
| qua 6: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
58,10g |
|
129,95g |
|
-
|
-
|
|
|
