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I kept it🤗🙌🙌💃🏻💃🏻💜💚
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90,5 kg
Perdidos até agora: 29,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1870 kcal
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Gord: 102,05g | Prot: 61,31g | Carbs: 180,99g.
Café da Manhã: Spice Classics Paprika, Country Crock Plant Butter with Avocado Oil, Whole Milk, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Duke's Mayonnaise, Cheese, Fried Egg, Nature's Own 100% Whole Wheat Sliced Bread, Hormel Spam with real Hormel Bacon, Turkey Hill Diet Green Tea. Jantar: Member's Mark Purified Water, Kikkoman Sweet Soy Sauce For Rice , Roland Wasabi Paste in Tubes, Wegmans Seaweed Salad, Wegmans Coconut Shrimp Roll, Wegmans Spicy Salmon Rolls, Turkey Hill Diet Green Tea. Lanches/Outros: Chocolate Cream Pie, Wegmans Toasted Sesame Seed Water Crackers, Stonewall Kitchen Hot Pepper Jelly, Trader Joe's Marscapone. mais...
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2220 kcal
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Exercício:
Sexo - 10 minutos, Descansar - 15 horas e 50 minutos, Dormir - 8 horas. mais...
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Perdendo 0,6 kg por Semana
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1 a 20 de 24
 Comentários
15 fev 20 por membro: liv001
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Thanks liv🤗 I am so afraid to cross that line again. It sounds terrible because it’s bound to happen I’m legit right under 200.
15 fev 20 por membro: jcmama777
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Good morning 😃☀️ Yes you did!! ❤️🎉🌟
15 fev 20 por membro: wifey9707
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15 fev 20 por membro: Ireland-83
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Woohoooo great job friend
15 fev 20 por membro: PurpleAsh93
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Good morning wifey 🤗☕️☀️♥️💕💜💚yes!!
15 fev 20 por membro: jcmama777
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Thanks Ireland and Ashley 🤗🤗💃🏻💃🏻☺️💜💚
15 fev 20 por membro: jcmama777
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Now THAT is an accomplishment! :) I'm finally losing a little this week (and still over my 2/1 weight) so thinking maybe a late V day dinner is not needed. I'm torn. :) Guess I'll see how hungry I feel later.
15 fev 20 por membro: davidsprincess
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I’m sooo happy for you after all the medication struggles!! Totally inspirational 🥰👍🏽💪🏽🎉
15 fev 20 por membro: CMC444
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15 fev 20 por membro: adefwebserver
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15 fev 20 por membro: Erquiaga
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Thanks DP🤗☺️♥️ Friend go have a nice Valentines dinner with hubby and enjoy 💕💜💚
15 fev 20 por membro: jcmama777
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Thanks CMC444 ☺️♥️🤗 I think how far I would be now if I figured out sooner that I had to work harder when on the meds, but it’s not always easy because if you’re on them, well you know all about it friend, if we’re on them it’s because we’re sick or in pain. 💜💚
15 fev 20 por membro: jcmama777
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Thanks Adef and Erquiaga 🤗♥️💜💚
15 fev 20 por membro: jcmama777
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So damn excited for you girl❤❤❤. That's it time for me to step it up lol I need to quit playing cuz I am falling behind.
15 fev 20 por membro: MamaCabral7
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Congrats. I want you to post a pic of you smiling someday soon. When you're feeling it, no pressure.
15 fev 20 por membro: Katsolo
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Thank you vcabral ♥️♥️♥️☺️🥰😘 come on friend you do got this!! I was just your weight not long ago. Get it luv!! We are still doing this together friend ♥️💜💚
15 fev 20 por membro: jcmama777
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Kat♥️😂😂😂😂 I do smile friend I swear!!
15 fev 20 por membro: jcmama777
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Great Going! You're doing a wonderful job, so excited for you!
15 fev 20 por membro: Ma Ka 71
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Thank you Ma Ka☺️🤗😘 You are doing wonderful too my friend 💜💚
15 fev 20 por membro: jcmama777
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Histórico de Peso de jcmama777
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