Calendário de Dieta de jcmama777 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
dom 6: 788 * 38%
Gord:
 
Prot:
 
Carbs:
47,50g
 
74,00g
 
6,00g
- -
sex 4: - - 1032* -
qui 3: - - 1946* -
outubro 2022
qui 27: 1101 * 52%
Gord:
 
Prot:
 
Carbs:
46,30g
 
65,96g
 
111,05g
- -
ter 25: 1260 * 60%
Gord:
 
Prot:
 
Carbs:
99,90g
 
76,06g
 
9,54g
- -
seg 24: 1507 * 72%
Gord:
 
Prot:
 
Carbs:
76,64g
 
57,05g
 
156,27g
- -
dom 23: 46 * 2%
Gord:
 
Prot:
 
Carbs:
3,90g
 
1,06g
 
1,54g
- -
sáb 22: 1370 * 65%
Gord:
 
Prot:
 
Carbs:
66,27g
 
78,24g
 
124,48g
- -
sex 21: 1288 * 61%
Gord:
 
Prot:
 
Carbs:
67,12g
 
128,53g
 
45,75g
211*  1077
qui 20: 1718 * 82%
Gord:
 
Prot:
 
Carbs:
92,84g
 
149,42g
 
65,78g
2550*  832
qua 19: 1150 * 55%
Gord:
 
Prot:
 
Carbs:
67,34g
 
79,32g
 
54,35g
2093*  943
ter 18: 927 * 44%
Gord:
 
Prot:
 
Carbs:
32,90g
 
78,06g
 
75,79g
2584*  1657
seg 17: 1742 * 83%
Gord:
 
Prot:
 
Carbs:
80,90g
 
95,06g
 
159,79g
1839*  97
dom 16: 1062 * 51%
Gord:
 
Prot:
 
Carbs:
54,56g
 
78,11g
 
60,23g
2208*  1146
sáb 15: 1099 * 52%
Gord:
 
Prot:
 
Carbs:
43,33g
 
67,64g
 
58,50g
969*  130
sex 14: 1548 * 74%
Gord:
 
Prot:
 
Carbs:
99,41g
 
69,44g
 
92,16g
- -
dom 9: 12 * 1%
Gord:
 
Prot:
 
Carbs:
0,90g
 
0,06g
 
0,79g
- -
sex 7: 475 * 23%
Gord:
 
Prot:
 
Carbs:
23,42g
 
5,66g
 
61,50g
- -
qui 6: 1410 * 67%
Gord:
 
Prot:
 
Carbs:
92,90g
 
65,06g
 
75,29g
- -
qua 5: 1455 * 69%
Gord:
 
Prot:
 
Carbs:
38,11g
 
92,56g
 
109,03g
- -
setembro 2022
sáb 3: 850 * 40%
Gord:
 
Prot:
 
Carbs:
35,36g
 
83,45g
 
50,65g
- -
agosto 2022
dom 14: 477 * 23%
Gord:
 
Prot:
 
Carbs:
25,90g
 
8,06g
 
53,79g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.