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My scale showed my weight in stone this morning. That was a bit confusing... 8 stone 1.6. After my fast refeed this is where I am. Probably a truer reflection than yesterdays more dehydrated fasting weight.
Daughter is leaving today. I am sad holidays are over. I enjoyed all the family.
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51,5 kg
Perdidos até agora: 32,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1589 kcal
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Gord: 127,08g | Prot: 79,28g | Carbs: 41,43g.
Café da Manhã: Cheddar Cheese, freybe salami bag summer, Egg, Hellmann's Real Mayonnaise. Jantar: Blueberries, Astro Balkan Style Natural Plain Yogurt (Container), Baby Spinach, exact Loblaw Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walnuts. Lanches/Outros: Lindt 95% Cocoa Dark Chocolate, Baken-ets Traditional Fried Pork Skins, Almonds, Atkins Endulge Caramel Nut Chew Bar. mais...
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1602 kcal
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Exercício:
Correr (Jogging) - 8/kph - 55 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...
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Ganhando 4,4 kg por Semana
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 Comentários
HaHa I could never figure out the 'math' with those 'stone' measurements :) Sorry to hear your Holiday is coming to a close 😢
01 jan 20 por membro: adefwebserver
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Happy New Year liv♥️🥳🎊 At least you had a wonderful holiday with her💜💚
01 jan 20 por membro: jcmama777
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'Stone' weight sounds so minimal compared to pounds. Sort of like kilo's. Happy New Year, Liv.
01 jan 20 por membro: FullaBella
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I agree about the stones. I was stairing at the scale for quite a bit before I realized what was happening. So if I lose 1.6 lb I would be at a nice round number of 8. I like round numbers LOL. But I figured out how to get my scale back to lbs. Yeah JCMama that is true. She is not that far away so we will see her soonish again. Happy New Year everyone!!!
01 jan 20 por membro: liv001
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@moufette123 - So 2 stone is 28 pounds? And three stone... Yeah I'm out Haha!
01 jan 20 por membro: adefwebserver
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Happy new year, liv. You are so good at this. You surely will have zero trouble! I'm sorry your girl had to go. I really truly hate the end of the holidays. I think I cry putting away decorations every year and my kids still live with me or close by. I just hate saying goodbye to special days! ❤️
01 jan 20 por membro: melissatwa
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You had happy holidays if you are sad they are over! Happy New Year! :0)
02 jan 20 por membro: binkytexas
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-thanks Moufette for letting me know. I sometimes see my comments deleted and wonder if it was an accident or if I came across weirdly.
04 jan 20 por membro: liv001
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