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Happy Saturday. Just finished at the vet. Massage next, and then a mani/pedi. Yay!
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120,0 kg
Perdidos até agora: 14,7 kg.
Ainda faltam: 45,1 kg.
Dieta seguida: Razoavelmente Bem.
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2317 kcal
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Gord: 99,60g | Prot: 73,20g | Carbs: 295,78g.
Café da Manhã: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Jantar: Rovira Multigrain Crackers, Trader Joe's Indian Sambhar Lentil Stew. Lanches/Outros: Starbucks Salt & Vinegar Kettle Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Marshmallow Dream Bar. mais...
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Perdendo 6,4 kg por Semana
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