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A1C test results in. Down to 7 from 8.3 last August! Didn’t think it was possible. Doctor cancelled my appointment with him, he said good work, keep it up and he’ll see me in March! Great day!
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98,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 21,3 kg.
Dieta seguida: Razoavelmente Bem.
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1174 kcal
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Gord: 95,84g | Prot: 65,88g | Carbs: 14,32g.
Café da Manhã: Bacon, Scrambled Egg . Almoço: KFC Creamy Ranch Dipping Sauce, KFC Caesar Side Salad without Dressing & Croutons, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh, KFC Green Beans. Lanches/Outros: Coffee Cream & Sugar, Chocolate Fluff from Keto Connect. mais...
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Perdendo 3,2 kg por Semana
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