Jornal de abbadabba, 28 abr 18

I declare a victory! I weighed myself after I drank my coffee so I weighed my second cup of coffee and will decree that I lost just under a pound.
Will weigh again on May 1 to compare to last year - fingers crossed I can get down to 163.5 by then!
Working on the "food in the fridge" plan - calculated all the food I have and will add 1 day worth each day. The list is on my April 23, 2018 page with some slight variations due to leftovers last week.
Does this happen to you - I seem to have extra lids in my tupperware drawer and no idea where the containers went. I mean I have more than 10 extra lids. It's a mystery.
Thai food last night after we worked out at the gym - I wish I would have had a beer instead of the rice but next time! I was suffering from what my friends said was an ocular migraine where I had swirling vision. I drove ok to the restaurant but was having a hard time reading the menu even with the granny glasses on. I get regular migraines but I had never experienced last night's phenomenon of aura with no pain. I ate ok and felt fine after I ate so I am hoping that won't happen again.
Beautiful day here in New England! Hope you are having a great Saturday also!

74,6 kg Perdidos até agora: 8,4 kg.    Ainda faltam: 10,6 kg.    Dieta seguida: Razoavelmente Bem.

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1102 kcal

Gord: 58,48g | Prot: 49,85g | Carbs: 96,90g.   Café da Manhã: Kirkland Signature Creamy Almond Butter, Calavo Avocado, Gala Apples. Almoço: Chicken Wing, P.F. Chang's Spicy Green Beans (Large), General Tso (General Gau) Chicken, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Crab Rangoon, Brown Gravy, Egg Foo Yung. Jantar: Pistachio Nuts, Firm Silken Tofu, Cooked Eggplant, Brown Rice. Lanches/Outros: Kirkland Signature Sliced Peaches. mais...

1409 kcal

Exercício: Caminhar (Moderado) - 5/kph - 40 minutos, Dormir - 7 horas e 20 minutos, fitbit measure - 16 horas. mais...