Oh it's chilly today! Going to yet another play with my daughter as one of the leads. It should be good. My other daughter and my mom are going with me. It's a little dinner theater. Food is ok - I got a new hutch so gave the other one away for free. The people who came to take the old hutch gave me 3 loaves of bread. I really need to figure those breads into the plan for the week and then give the rest away. I think my daughters will like the bread - they can afford the calories. I find I can eat and eat bread but I don't get any full feeling from it. So I really have to watch how much bread I eat. Moved some furniture out of the house into the garage and will either give it to my sister or else one of my friends who needs furniture. Trying to downsize - long story short, i am moving from 10 rooms to 6 and need to figure out what to keep. Going to make black bean or chickpea chocolate waffles, flourless. They will be bread substitutes. I made some banana whole grain waffles last week and they were just what i was looking for bread-wise. I can make them with the ingredients that I have in my list with some honey for sweetener. I found the recipe too sweet actually because I also wanted to have them with pesto spread. Off to clean my house some more and maybe get in a walk around the block to burn off the cake I am going to eat later! Hope you have a good Sunday.
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1791 kcal
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Gord: 91,36g | Prot: 57,04g | Carbs: 156,68g.
Café da Manhã: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fit & Active Whole Grain Waffles. Almoço: Brioche, Ground Beef (85% Lean / 15% Fat), Taylor Farms Asian Cashew Chopped Salad, Butter, D'Italiano Italian Bread. Jantar: Pinot Gris (Grigio) Wine, Publix Mini Cannoli, Butter, Kroger White Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Lanches/Outros: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Italian Bread. mais...
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1346 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 20 minutos, Dormir - 7 horas e 40 minutos, fitbit measure - 16 horas. mais...
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