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I know that following the rules reasonably well is not getting me where 100% would get me.
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1264 kcal
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Gord: 69,73g | Prot: 54,02g | Carbs: 102,06g.
Café da Manhã: Dry Roasted Pistachio Nuts (with Salt Added), Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: banana bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Calavo Avocado, Salad Dressing, Cub Foods Ground Beef (93% Lean / 7% Fat), Fieldstone Gingerbread Cookie. Jantar: Potato Salad. mais...
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 Comentários
Yes, I certainly can relate to that statement on a personal level.
21 mar 23 por membro: -MorticiaAddams
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Maybe revisit your "Why" to regain focus. Or if you know that a certain food(s) derails you, don't bring it into the house, and just save it for holidays.
21 mar 23 por membro: JustBananas
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Histórico de Peso de abbadabba
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