My friend sent me a picture of 2015 when I was my heaviest. I have maintained a 20 pound loss from then to now. Also much healthier now, working out. I even look good next to my really skinny friend!
|
1159 kcal
|
Gord: 42,98g | Prot: 42,91g | Carbs: 159,21g.
Café da Manhã: Blueberry Pie Filling, Twin Marquis Dumpling Wrapper (Shanghai Style), Kirkland Signature Honey Roasted Macadamia Nuts, Coffee, Kirkland Signature Unsweetened Almond Milk. Almoço: Bush's Best Homestyle Baked Beans, Ground Beef (90% Lean / 10% Fat), Watermelon. Jantar: Cooked Summer Squash (from Fresh), Western Family Shredded Monterey Jack Cheese, Jiffy Corn Muffin Mix, Cooked Green Peas (Canned). mais...
|
|
Comentários
26 jul 22 por membro: CharlieLovesChaplin
|
27 jul 22 por membro: TomLong
|
Congratulations! Keeping it off for 7 yrs so far is an amazing accomplishment! You look great!
27 jul 22 por membro: losingtowin1
|
27 jul 22 por membro: jengetfit123
|
You look beautiful and I see a shoulder muscle!!👍👍
27 jul 22 por membro: Diana 1234
|
27 jul 22 por membro: -MorticiaAddams
|
Twenty pounds makes a big difference on you! Congratulations on keeping it off for so long!
27 jul 22 por membro: Debbie Cousins
|
27 jul 22 por membro: Mistybenner
|
28 jul 22 por membro: misChelle__
|
what an amazing transformation! even your skin is glowing. #goals
28 jul 22 por membro: Cassie4405
|
28 jul 22 por membro: PinayRN
|
28 jul 22 por membro: HCB
|
28 jul 22 por membro: sugarplum_
|
You look fabulous abbadabba
31 jul 22 por membro: buenitabishop
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de abbadabba
|