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Meal prepping has helped a lot. I think I have to drink more than I am, got my diet soda out of the basement to have with lunch for something different than coffee.
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1087 kcal
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Gord: 50,23g | Prot: 61,74g | Carbs: 98,59g.
Café da Manhã: Almonds, Peanut Oil, Pillsbury All Purpose Flour, Coffee, Milk (Nonfat). Almoço: Great Value Sirloin Tip Steak, Dole Chopped Salad Kit Bacon & Bleu, Grape Tomatoes, Cooked Brussels Sprouts (Fat Added in Cooking). Jantar: Market Pantry Swiss Deli-Style Cheese Slices. mais...
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