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Day 1. Countdown to reunion June 6, college reunion.
Today I have stuck to the meal prep, made a nice beef and veggie mix for dinner and that completes the plan. I added some chocolate syrup to my protein drink for something sweet. I will go dancing tonight and then have the frittata for after-dance second dinner. There's a town election coming up and I thought it was today but it's in two weeks so I don't have to worry.
I joined one gym today, will join the other by the end of the week I think. I like programs in both and the classes in two gyms will be cheaper than getting a trainer.
Going to go 4 or 5 days at a time, and so far I think I don't have to buy anything to set up the next few weeks.
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991 kcal
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Gord: 50,14g | Prot: 58,79g | Carbs: 76,49g.
Café da Manhã: Apples, President Soft Ripened Brie Cheese, Evaporated Milk, Coffee. Almoço: Hershey's Whoppers Chocolate Malt Syrup, Pork Loin (Tenderloin), Spectrum Chia Seeds, Blueberries, Raspberries, Kirkland Signature Unsweetened Almond Milk, Orgain Simple Plant Protein Powder Creamy Vanilla. Jantar: Ground Beef (95% Lean / 5% Fat), Cooked Broccoli (Fat Not Added in Cooking), Mixed Salad Greens. Lanches/Outros: Haagen-Dazs Butter Pecan Ice Cream. mais...
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79 kcal
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Exercício:
fitbit - 23 horas e 30 minutos, Caminhar (Lento) - 3/kph - 30 minutos. mais...
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