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Fasted 16 hours. Ravenous this morning for some reason. Had homemade sausage mcmuffin and leftover Chinese food. Hit the spot! Roommate's headed over to his folks' place. Family finally got in from Florida. They let me beg off. I am a hermit by nature.
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2693 kcal
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Gord: 161,30g | Prot: 77,89g | Carbs: 259,53g.
Café da Manhã: Water, Coffee. Almoço: La Choy Chow Mein Noodles, Ruffles Original Potato Chips, Butter (Salted), Sargento Sliced Pepper Jack Cheese, Jimmy Dean Pork Sausage Patties, Thomas' Light English Muffin, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Leeann Chin Cream Cheese Puff, Leeann Chin Asian Noodles, Leeann Chin Green Beans, Leeann Chin Vegetable Fried Rice, Leeann Chin Shrimp Vegetable Stir Fry. Lanches/Outros: Favorite Day Peanut Butter Monster Trail Mix, Heluva Good French Onion Sour Cream Dip, Archer Farms Tex Mex Trail Mix, Ruffles Original Potato Chips. mais...
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2094 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
hermits unite!! at a distance...
28 dez 22 por membro: unity1234
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28 dez 22 por membro: jengetfit123
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28 dez 22 por membro: buenitabishop
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29 dez 22 por membro: NAVYWIFESKI
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Thank you, Navywifeski and BB!
29 dez 22 por membro: jengetfit123
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Another delicious meal! 😋 The last of our guests left yesterday and today I am slothing big time. Hermiting and slothing are good for the soul. 💖
29 dez 22 por membro: _bec_ca
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Thank you, Becca! Hope you and your family had a nice Christmas. 💕💕💕
29 dez 22 por membro: jengetfit123
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29 dez 22 por membro: HCB
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31 dez 22 por membro: _bec_ca
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Glad to hear it Becca! Hi HCB and Happy New Year! Gurl, you are smart. The weather has been a real pain. Very cold AND snow. I dream of retiring and moving south every year.
31 dez 22 por membro: jengetfit123
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Hi Jen Hope you have a happy new year!!!
31 dez 22 por membro: liv001
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Hey liv, you too! Glad to see you. Still keeping up with rhap?
31 dez 22 por membro: jengetfit123
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Yes I do a lot of rhap LOL. I think I watch some shows just to hear those guys laugh about them
31 dez 22 por membro: liv001
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Ha ha same. The Real Love Boat, anyone? I also got very into Australian Survivor. It has kinda ruined me for the new era US version. And i like BB Canada way better too.
31 dez 22 por membro: jengetfit123
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I tried the RLB but I could not too it. I do some Too Hot to Handle when working out though. The BB seasons were pretty good this year. And yeah Kevin!!!
31 dez 22 por membro: liv001
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