|
Weigh in was good! Working on fresh veggies and lean meats as the base of meals, although I succumb to the temptation of bread! Local bakery near where I dropped off my neighbor to the doctor - great sourdough, and I did not get a pastry.
|
894 kcal
|
Gord: 40,01g | Prot: 35,20g | Carbs: 105,06g.
Café da Manhã: Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Whole Milk, Kirkland Signature Unsweetened Almond Milk. Almoço: Summer Squash, Ground Beef (95% Lean / 5% Fat), Kirkland Signature Spanish Queen Olives, Olive Oil, Tomatoes. Jantar: Butternut Winter Squash, Maple Syrup, Apple Dessert Crisp. mais...
|
|