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Eating up my prepped food. I made vindaloo which is tasty but a little too spicy for me so maybe next time less cumin or whatever is in there making it hot. Does garam masala have hot peppers?
Going to crossfit tonight and signed up for Thursday also. Then weightlifting class on Saturday.
Working on boring paperwork today for work. Gotta get all my processes on paper so that I can pass along the info to the next person. My assistant is slow on the uptake but we will come up with something we can both do for sure.
Decided that just being friends with BF will lighten my mental load. I don't need financial support and he is good psychological support, so just gonna go with the flow and see if anything comes up that would limit my interest. We will see but generally we have a good time.
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1225 kcal
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Gord: 56,95g | Prot: 62,15g | Carbs: 115,73g.
Café da Manhã: Shrewd Food Protein Crisps Baked Cheddar, Dannon Danimals Strawberry Yogurt, 1% Fat Milk, Kirkland Signature Butter Croissant, Unsweetened Almond Milk. Almoço: Whole Wheat Bread, American Cheese, Mayonnaise, Turkey Salami, Farmer John Extra Lean Ground Pork, Cauliflower, Roasted Potato. Lanches/Outros: Marketside Strawberry Shortcake Cupcakes. mais...
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1822 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 45 minutos, fitbit measure - 23 horas e 15 minutos. mais...
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