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Fasted 19 hours. Veggie burger with guac, rice and veg, tortilla with hm hummus, Caesar salad.
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1347 kcal
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Gord: 68,64g | Prot: 56,91g | Carbs: 138,53g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Almoço: Worcestershire Sauce, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Bolthouse Farms Creamy Caesar Yogurt Dressing, Glory Foods Mixed Greens, Daisy Light Sour Cream, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Athenos Roasted Garlic Hummus, Whole Foods Market Traditional Guacamole, Amy's Light in Sodium California Veggie Burger, Parmesan Cheese (Hard), Campbell's Cream of Celery Soup, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Nature's Promise Ancient Grains & Rice. Lanches/Outros: Kroger Salted Peanuts, Great Value Sharp Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Target Multivitamin. mais...
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2018 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Well that is super healthy. I dragged out the deep fryer again this week.
21 mar 20 por membro: liv001
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Thank you liv, it was good. Something about rice and veg and cream of something soup brings out the Minnesota in me. Hoping the kitchen is closed now. What are you deep frying? Chicken wings? Green beans?
21 mar 20 por membro: jengetfit123
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I did chicken wings so now I am just doing veggies... sweet potatoes and kale. But some frozen green beans tomorrow (maybe last day for this deepfrying). Maybe I should make hummus with my soy beans... just have to think of a good dipper since tortilla is not it... I did make some out of fathead dough. I will do that again... I have a lot of eating projects but then I just end up opening up the fridge and quickly consuming it.
21 mar 20 por membro: liv001
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Just wondering if you could do some kind of keto friendly tempura or buffalo cauliflower.
22 mar 20 por membro: jengetfit123
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22 mar 20 por membro: Swedishblondie
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Haha, blondie! Totally thought of you!!
22 mar 20 por membro: jengetfit123
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