Ok, went to the doctor and got weighed - down to 157 on the doctor's scale WITH MY CLOTHES ON! Last year I was 168 in the johnny.
Woohoo! Yay ME!
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1448 kcal
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Gord: 54,16g | Prot: 70,53g | Carbs: 167,99g.
Café da Manhã: Pancakes with Fruit, Coffee with Skim Milk. Almoço: rice, Crab. Jantar: butter, Baguette, Lettuce Salad with Assorted Vegetables, ranch dressing, steak. Lanches/Outros: cupcake. mais...
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Comentários
14 jun 10 por membro: dawn0001
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Yes! What a great feeling. And for some reason that doctor's scale makes it seem so much more "real." Congratulations.
14 jun 10 por membro: beets_yum
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That's such a great feeling! And next year it will be your GOAL weight on that scale! I believe in you!
14 jun 10 por membro: MOMofTeens
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Awesome, nothing better than being lower than you expected, DRESSED, and not after early AM peeing. LOL. Good going Abba.
14 jun 10 por membro: The Next Number
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14 jun 10 por membro: chattycathy1955
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15 jun 10 por membro: dianet
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Great accomplishment! You should go and treat yourself to a little something special.
15 jun 10 por membro: Worth the weight
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