Whole Wheat Pizza Dough

Ingredientes

• 3/4 colher de chá salt
• 2 colheres de chá olive oil
• 1/2 xícara hot water
• 1 package quick rising yeast
• 1/4 colher de chá sugar
• 1 3/4 cups whole wheat flour

Instruções

1. Combine whole wheat flour, yeast, salt and sugar in food processor; pulse to mix.
2. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball.
3. The dough should be quite soft. If it is dry, add 1 to 2 tablespoons warm water; if too sticky add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to kneed.
4. Transfer the dough to a lightly floured surface.
5. Spray a sheet of plastic with cooking spray and place it, sprayed side down, over the dough.
6. Let the dough rest for 10-20 minutes before rolling.
7. Bake at 375 °F (190 °C) for 15 minutes.
8. Note: this dough will keep in a greased bag in the refrigerator for up to 2 days.