Baked Oatmeal Cupcakes

Ingredientes

• 1/3 xícara 100% maple syrup
• 5 cups oats
• 1 colher de chá salt
• 1 1/2 xícaras, em purê banana
• 2 1/3 xícaras water
• 5 tbsps coconut oil
• 1/4 cup flaxseed meal
• 1 cup chocolate chips
• 1 tbsp vanilla extract
• 1/2 cup unsweetened applesauce

Instruções

1. Preheat oven to 375 °F (230 °C). Prepare muffin tins with liners or non-stick spray.
2. Combine dry ingredients in one bowl and wet ingredients in a second bowl.
3. Add wet ingredients to dry ingredients and stir to combine.
4. Spoon batter into 32 muffin tins and cook for 25 minutes. Cool on wire rack.
5. Note: can be frozen.