Spicy Chicken

Ingredientes

• 1 tbsp cornstarch
• 1/4 colher de chá ground red cayenne pepper
• 1/4 cup chicken broth
• 1 dente garlic
• 1 colher de chá grated ginger root
• 1 médio red bell pepper, cut into pieces
• 2 tbsps sliced green onions
• 2 tbsps lite soy sauce
• 1 tbsp distilled white vinegar
• 1 tbsp extra virgin olive oil
• 1 tbsp sweetener
• 16 oz boneless skinless chicken breast

Instruções

1. In a medium size bowl, combine the soy sauce, vinegar, cornstarch, sweetener (like Splenda) and red pepper. Set aside.
2. Heat a large skillet over high heat. Add the olive oil and rotate the skillet until completely covered.
3. Add the chicken, garlic and ginger root.
4. Continue cooking for 6 minutes or until chicken is cooked throughout.
5. Add the bell pepper pieces and continue cooking for an additional minute.
6. Pour the broth mixture to the skillet. Cook and stir for 1 minute or until the sauce has thickened.
7. Sprinkle evenly with green onions.