Chicken Stir-Fry

Ingredientes

• 2 colheres de sopa garlic powder
• 2 cups broccoli, chopped
• 2 tbsps margarine
• 2 tsps light brown sugar
• 12 oz boneless skinless chicken thighs
• 12 oz baby cut carrots

Instruções

1. Chop the chicken thighs into bite size pieces.
2. Cut the baby carrots into strips and chop up the broccoli.
3. Melt the butter in a pan then add the garlic and brown sugar over low heat.
4. Toss chicken into pan and cook until lightly browned. Add the carrots and broccoli.
5. Cover and let cook until carrots and broccoli are tender.
6. Note: chicken breasts may be used instead of thighs.