Resultado: 4 porção/porções
Tipo de refeição:
Pratos Principais
Avaliação:
Avaliação Média dos Membros FatSecret
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Great tasting steak fajitas using a lettuce wrap.
Ingredientes
Instruções
- Pan fry the steak and slice thinly.
- Fry up the onions and mushrooms.
- Break of lettuce leaves to use as the fajita wrap. Layer on a lettuce leaf the steak, sour cream, onions and mushrooms and sprinkle cheese on top and seal.
- Note: you can substitute 2 chicken breasts for the sirloin steak.
530 membros adicionaram esta receita ao seu livro de receitas.
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 Revisões
Sounds great but I think of lot's of peppers when I think of faijitas.I am gonna try this sometime.
21 abr 13 por membro: yankgal46
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1 Tbsp of sour cream for 4 serving is that correct??
07 out 11 por membro: Sassy_Cat
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Sounds yummy!
12 dez 10 por membro: Mrs 2290
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This is really good. made it for dinner over the weekend. YUM
03 dez 10 por membro: redgirl1974
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Sounds good, but I would add tomatoes and bell pepper - I LOVE veggies! The calories would still be low and the carbs a little higher, but still should be well within my diet limitations! Thanks for the idea!
14 ago 10 por membro: Jujubeanak
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My whole family loved this meal! I had lettuce of course and my family had the mean carbs. lol. Was a great one will make again.
13 ago 10 por membro: slove85
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OMG!!! So delicious I substituted the mushrooms for a little yellow pepper and Tabasco. Yummy I am most definitely having these again, my husband loved them too!
11 mai 10 por membro: missyjunior
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A romaine lettuce leaf is the perfect mock taco. It holds up well.
31 jan 10 por membro: nysuperstr
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Love this idea! I broilled the steak and had tomatoes instead of the mushrooms. So good!
10 jan 08 por membro: mrsjohnson0317
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I already made this, I thought it was already posted, maybe I dont understand the system here.Anyway, on phase 1 and really trying to cut my fat cals, Im not eating regular sour cream or cheese that isnt reduced fat or fat free, so I made this with steak, onion, garlic and a dash of soy, then wrapped in the lettuce. I loved it just like that! This recipe is a great idea that can easily be tweaked to meet anyones phase or cal intake. THANKS!
25 out 07 por membro: ImLuuvd
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Resumo Nutricional:
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Existem 509 calorias em 1 porção de Steak Fajitas in Lettuce.
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Repartição das Calorias: 60% gord, 5% carbs, 35% prot. |
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Fatos Nutricionais
Quantidade
por porção
Energia
2128 kj
508 kcal
Carboidratos
6,55g
Açúcar
2,33g
Proteínas
44,41g
Gorduras
33,38g
Gordura Saturada
16,024g
Gordura Monoinsaturada
12,573g
Gordura Poliinsaturada
1,309g
Colesterol
114mg
Fibras
1,7g
Sódio
120mg
Potássio
866mg
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Repartição das Calorias:
Carboidratos (5%)
Gorduras (60%)
Proteínas (35%)
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*Baseado num IDR de 2000 calorias
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