Crock Pot Sweet and Sour Chicken

Ingredientes

• 1/4 colher de chá garlic powder
• 1/4 tsp onion powder
• 3 tsp brown sugar
• 1 1/2 cups Asian stir fry vegetables
• 16 oz boneless skinless chicken breast
• 1 cup pineapple chunks in juice
• 10 tbsps sweet & sour sauce

Instruções

1. Cut the raw chicken breast into bite sized pieces.
2. Spray crock pot with cooking spray.
3. Add chicken, garlic powder and onion powder; stir.
4. Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.
5. Cover and cook on low for 6-7 hours.
6. Add frozen vegetables during the last 30 minutes of cooking and cook on high.